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The Healing Power of Green Bathing: Immersing Yourself in Nature for Mental Wellness using the Nature Triangle
inrin-yoku in Japan, is more than just taking a leisurely stroll in the woods. It's about intentionally slowing down, tuning in to the sights, sounds, and smells of the natural world, and allowing its calming effects to heal us. At Wild Dirt, we believe in the power of nature to heal. By using the Nature Triangle framework, we can approach nature as a nourishing force for our well-being, simple, profound, and essential.

Alexander Kwapis
Sep 23 min read
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