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The Nature Triangle: How a Little Green Time Each Day Changed Everything
The Nature Triangle: How a Little Green Time Each Day Changed Everything. Just like our bodies require different nutrients from different food groups, the Nature Triangle encourages us to experience various forms of nature in our lives
A couple of years ago, I found myself staring out the window during a Zoom call, watching a squirrel basking in the afternoon sun, which became a turning point for me.
I was burnt out, over-caffeinated, and without any balance. But more than anything, I was under-natured. You know that feeling where your mind is buzzing but your body feels heavy? Like your nervous system's been running Windows 95 for weeks? Yeah, that was me.
That's when I came across the Nature Triangle, a deceptively simple idea that completely changed how I approach my days.
A couple of years ago, I found myself staring out the window during a Zoom call, watching a squirrel basking in the afternoon sun, which became a turning point for me.
I was burnt out, over-caffeinated, and without any balance. But more than anything, I was under-natured. You know that feeling where your mind is buzzing but your body feels heavy? Like your nervous system's been running Windows 95 for weeks? Yeah, that was me.
That's when I came across the Nature Triangle, a deceptively simple idea that completely changed how I approach my days.
the-nature-triangle-how-a-little-green-time-each-day-changed-everything